I think by eating healthy foods like fruits, vegatables, and high fiber foods (All Bran Cereal, etc.) will help purify your body of toxins. This are seemingly foods that could help you. I was a counselor of addicts for three years, however, I concentrated moderately on diet. Be prepared to gain weight most likely, have lack of motivation, and constantly tired. Keep in mind that you are moving toward being healthy. These different aforementioned negative things are the biggest reasons meth users go back to the drug. I commend you highly on taking on such a huge leap in your life. No offense, and I ask you to take this jokingly. In the next few months, as you look in the mirror, and you see a tired, slightly plump, hardly movitivated person, take comfort in knowing that you are healthy and alive. I lost two people as a counselor to drugs, and it warms my heart to see you taking this step. Stay the course!!What are the best foods to eat when recovering from meth addiction? Any nutritional / health advice?
Look up a hypoglycemic diet. There are several types, one would have to experiment to choose the best diet because everyone is biologically different. 6 small meals a day, whole grains, fresh fruits and veggies. Avoid refined sugars, alcohol, and caffeine. Drug addictions can leave one in a hypoglycemic state.What are the best foods to eat when recovering from meth addiction? Any nutritional / health advice?
just eat regular foods try some that does not have alot of sodium and grease
No comments:
Post a Comment